PRACTICE MAKES PERFORMANCE
Great practice makes great performances.
There are no shortcuts - but there ARE better roads.
Welcome to SPARK Practice, the Intentional Practice(SM) System. 🚀

LET YOUR HEALTHY MUSICAL EXCELLENCE SHINE
Frustrated with bad performances? Want more for your students? Need a better practice plan?
WE'VE GOT A COURSE FOR YOU.
Everyone has the potential for excellence. But learning Healthy Musical Excellence through Intentional Practice(SM) is the best way to get there.
Your playing and performance goals are possible through SPARK Practice’s unique combination of neuroscience, elite sports, top musical training, & mindfulness.
SPARK Practice is musical excellence demystified. Click below to:
- LEARN how to practice for performance confidence
- Put theory into ACTION in your playing
- Join the supportive COMMUNITY of The Practice Room
Click below to get started!

HI! I’M SARAH NIBLACK, HEAD NERD AT SPARK PRACTICE

Even though I thought I learned how to practice in school, I sometimes had trouble with nerves and inconsistent performances. My world-class teachers and conservatories taught me to master my instrument, but NOT how to master my practice.
With SPARK Practice, I developed now-proven techniques for building in mental, musical, and mechanical mastery with neurological safety, and it helped me learn more from my mentors.
Now I feel confident in the practice room and on stage. For the first time I consistently enjoy performing - even in high-pressure situations.
Join me and other SPARK Practicers today. Let's play! 🚀
Sarah Niblack,
- Former DIV 1 Scholarship Rower, multiple Youth National Championships
- CCM Viola Performance Scholarship(s) Winner
- Professional Violist, High-Performance & Mindset Coach based in Paris, France

NEW!
JOIN THE PRACTICE ROOM TODAY!
Continue to master your practicing & performing with The Practice Room, the first online supportive practice gym membership with training sessions, Audition Club, yoga for musicians, & live sessions every week.
ENTER THE PRACTICE ROOM


WELCOME TO SPARK PRACTICE.
We’re here to make sure you feel great on stage & get the absolute most out of your practice.
Through Theory, Action, & Community, SPARK Practice brings the trifecta of musical excellence in our unique, supportive, science-based system of Intentional Practice.

Sign up for the secrets to your greatest performances with SPARK Practice.
No spam, & we don’t sell our list.