Question 3 of 15
What is your SECONDARY most typical base fear reaction ?
When you are in situations of stress or vulnerability, which reaction do you notice coming up the most for you?
This could be the same or different than you first response.
Often times it’s reinforced (parents, school, etc.) that the way we naturally react when we’re vulnerable is not ok. Our secondary response is our “mask” - or the response we’ve learned to cover up how we really react.
Again, some people have a “mask” and some don’t. Both are fine.
This is the SECOND reaction inside you - not how you’ve taught yourself to respond. If you feel like you respond the same way, please put the same response again.
(Select all that apply)