SPARK Practice School
Formula & Foundations
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Does your practice build confident performances?
⚡️SPARK Practice is based in 🧠 neurobiology, 🚣♀️ elite sports, 🎻 20 years of top musical training/teaching, & 🧘♀️ mindfulness. By cultivating positivity in excellence & structure with practical tools, each SPARK practice session efficiently adresses 5 pillars of music making.
Become a better musician every time you pick up your instrument
SPARK Practice Formula & Foundations is your essential course to understand/implement the 5 Pillars. Through 5-weeks of self study and a personalized 60-minute consultation, dive deeply into how each pillar works and how to craft practice strategies toward musical objectives. Level up your playing by incorporating neurobiology and expertise from elite sports and music.
Welcome to ⚡️SPARK Practice, your best friend in the practice room.
I’m Ready to Level-up my Playing! 🚀Theory AND Action
Most teachers and coaches bring theory and experience from experts, and maybe even gives suggestions about how to apply. SPARK Practice does that. The Practice Room takes it a step further. Let’s do it. Together.
SOUNDYour voice - your painter’s palette of characters & moods. Sound production starts with the ideation of sound.
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PERFORMANCEBe your best storyteller with Centering, Positive Emotional Signature, Visualisation, Self Recording, etc
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ATTUNED IntonationHarmony, Intonation & the Harmonic Environment.
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RHYTHMYour groove, punctuation, pacing, and rhythmic structure (phrases, tempi relations, etc.)
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KINETIC IntegrationUsing our whole body, voice, and mind to fully integrate the music.
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CUTTING-EDGE SCIENCE IN TOP PERFORMANCE
SPARK Practice is based in neuroscience, elite sports, top musical training, and mindfulness. Staying on the forefront of elite performance psychology and learning, SPARK Practice is a proven, flexible system for excellence in high-stress performance.

SPARK PRACTICE PUTS THEORY INTO ACTION
Centered around the 5 SPARK Practice Pillars, SPARK Practice is above all a practical, flexible system to keep you moving toward your goals. Use the 5 Pillars, the Practice Timer, ane the SPARK Practice Journal in the best way that works for you.

GAIN CONFIDENCE WITH INTENTIONAL PRACTICE
Intentional Practice is Deliberate Practice with two supercharged elements : Intention, and Positive Emotional Signatures. Truly efficient practice and confidence leans into these supercharged techniques that drive learning and retention.
“Results 100% of the time”
⚡️SPARK Practice is effective, practical, and, therefore, motivating!
With Spark Practice, tangible progress and ease develop very quickly, followed by a sense of accomplishment that comes naturally when effort leads to ability.
Spark Practice gets results 100% of the time,
and I love to use it in my own practice and with my students!
- Daina Staggs,
violinist & Suzuki Association of the Americas teacher, Texas USA.
I Want Results! 🚀 I Want to Sign up NOW